Virtual Calming Room

Welcome to the Virtual Calming Room! Here, you and your families can find tools and strategies for managing emotions and feelings during challenging times. 

¡Bienvenido al Aula Virtual de la Calma! Aquí, usted y sus familias pueden encontrar herramientas y estrategias para gestionar las emociones y los sentimientos en momentos difíciles.


Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional.


Credit: This website was made possible through the resources available on the CNUSD Virtual Calming Room and the ASCA Presentation provided by Alexis Goddard, School Counselor and Josh Godinez, School Counselor - Centennial High School, Corona, CA

Sound and Music/

Sonido y Música

Guided Meditations/

Meditaciones Guiadas

Visual Relaxation/

Relajación Visual

Live Animal Cams/

Cámaras de Animales en Directo

Virtual Tours/

Visitas Virtuales

Motivational Quotes/

Citas Motivadoras

Managing Anxiety/

Controlar la Ansiedad

Virtual Calming Room App Instructions/

Instrucciones de la Aplicación